Lord, let my BODY begin to reflect on my OUTside the changes you've been making on my INside....
With most of my other previously mentioned health issues being mostly "under new management" (with some PCOS and fatigue related exceptions from time to time), I am preparing to embark on a Health Challenge to tackle my greatest hurdle - my girth.
My employer is preparing to offer a weightloss challenge, the details of which are in the final stages of being hammered out. I am not sure whether this will be a more "equitable" challenge, or a "biggest loser" type challenge. I hope for the latter for greater motivation!
I shall try to keep updates concerning my progress, and the health ramifications thereof.
Any words of encouragement would be much appreciated!! ;)
~Leah
Subscribe to:
Post Comments (Atom)
Great, Leah! I gained about 20 lbs. since last summer and am working to get that off. Even losing one pound is never easy... I look forward to hearing how it's going for you, friend. You can do it! ~Sandi
ReplyDeleteHi again, Leah. I just decided to use the calorie counter at about.com again. It really helped me before and it's easy to link up with people who have the same eating plan as me or the same amount of weight to lose. Maybe it'd be helpful to you, too.
ReplyDeleteMuch love to you & be encouraged! It's just a day at a time--if we succeed within these 2 minutes (which I'm saying can be HARD!), then the next 2 minutes, soon it's an hour of success, then the morning, the afternoon, the evening, and the whole day.
You working on this is encouraging to me, too. It's given me a jump-start. Let's chat sometime!
S
http://caloriecount.about.com/